Holiday Ayo - Starting from equipment made of stainless to traditional materials, namely clay. Usually this type of cooking utensil was widely used in ancient times.

Actually, this clay cooking utensil is also still commonly found in traditional markets, you know. Well, for those of you who want to switch to using clay cooking utensils, there are several advantages that you can consider. About anything? Let's check this out!

1. Improve the taste of food

Food cooked using clay utensils will give a distinctive taste when tasted. Basically, clay itself has alkaline properties that allow the interaction between acids in food during the cooking process.

2. Maintain food nutrition

In general, cookware made of clay must have pores. This allows heat and moisture to flow evenly throughout the cooking process. Thus, the nutrients in the food will be maintained.

In contrast to the use of cookware made of aluminum, titanium, and nickel, which actually allows the particles to be mixed into the dish. For that, reconsider using clay cooking utensils to help maintain long-term body health.

3. Reducing excess oil

Excessive oil content in cooking can actually have a negative effect on the body, one of which is weight gain. Well, an alternative to overcome this is to use a clay cooking utensil, because when cooking food we only need to use a little oil.

The long cooking process and its heat-resistant nature can hold the fat or oil content and provide moisture to the food. So, you don't need to add too much oil when cooking.

4. Healthy heart

The benefit of using clay cooking utensils for health is that it is able to nourish the heart. Using a little oil when cooking with clay pots can help with weight gain.

This is because excess weight is what will become the main gate triggering a heart attack. For this reason, clay pots are indeed the best choice as cooking tools that are more healthy for the body.

5. The price is more affordable

Of the many benefits that come with using pottery or clay cooking utensils, it turns out that to buy utensils you don't need to spend too much. You can get clay pots that are widely sold in the market at a fairly affordable price, you know.

Well, before buying tools from clay, try to check the quality of the goods. Make sure there are no cavities or cracked parts. In addition, choose tools that are not coated with ceramic, because the benefits you get will definitely be different.